| Moving Time: |
0:44:34 |
| Distance: |
22.01 km |
| Speed: |
29.63 km/h |
| Ele Gain / Loss: |
173.63 m / 171.82 m |
| Power: |
180 wZ4
2.4 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
1.01 |
| TSS: |
76 |
| Heart Rate: |
75 bpm |
| Max HR: |
89 bpm |
| Efficiency: |
2.56 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
537 kcal |