| Moving Time: |
1:01:13 |
| Distance: |
23.29 km |
| Speed: |
22.83 km/h |
| Ele Gain / Loss: |
344.00 m / 271.24 m |
| Power: |
123 wZ3
1.86 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
140 wZ4
|
| Intensity: |
0.92 |
| TSS: |
87 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
504 kcal |
