| Moving Time: |
0:31:49 |
| Distance: |
11.01 km |
| Speed: |
20.76 km/h |
| Ele Gain / Loss: |
177.89 m / 185.19 m |
| Power: |
115 wZ3
1.83 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
134 wZ4
|
| Intensity: |
0.91 |
| TSS: |
43 |
| Heart Rate: |
136 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
245 kcal |
