| Moving Time: |
2:03:05 |
| Distance: |
31.59 km |
| Speed: |
15.40 km/h |
| Ele Gain / Loss: |
1697.84 m / 72.99 m |
| Power: |
242 wZ3
2.92 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.81 |
| TSS: |
136 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,995 kcal |
