| Moving Time: |
1:18:55 |
| Distance: |
42.52 km |
| Speed: |
32.32 km/h |
| Ele Gain / Loss: |
350.54 m / 366.34 m |
| Power: |
218 wZ2
2.99 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,152 kcal |