Activity – Cape Whale Coast to Gordon’s Bay - BigRingVR

Moving Time:	1:11:06
Distance:	42.52 km
Speed:	35.88 km/h
Ele Gain / Loss:	350.53 m / 366.33 m
Power:	301 wZ3 3.54 w/kg
Max Power:	461 w
Norm. Power:	302 wZ3
Intensity:	0.80
TSS:	75
Calories:	1,433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

422 w

5s

329 w

30s

321 w

1m

313 w

5m

310 w

20m

Power Distribution