| Moving Time: |
1:23:15 |
| Distance: |
18.95 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
1138.40 m / 0.00 m |
| Power: |
202 wZ4
2.93 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.99 |
| TSS: |
135 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
62 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,126 kcal |
