Activity – Cape Whale Coast to Gordon’s Bay - BigRingVR

Moving Time:	1:32:34
Distance:	42.52 km
Speed:	27.56 km/h
Ele Gain / Loss:	350.54 m / 366.34 m
Power:	156 wZ2 2.08 w/kg
Max Power:	345 w
Norm. Power:	171 wZ2
Intensity:	0.66
TSS:	67
Calories:	967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

316 w

5s

256 w

30s

230 w

1m

194 w

5m

175 w

20m

Power Distribution