| Moving Time: |
1:07:44 |
| Distance: |
28.74 km |
| Speed: |
25.46 km/h |
| Ele Gain / Loss: |
361.50 m / 374.48 m |
| Power: |
165 wZ3
2.12 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.93 |
| TSS: |
98 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
748 kcal |
