| Moving Time: |
1:03:49 |
| Distance: |
17.90 km |
| Speed: |
16.83 km/h |
| Ele Gain / Loss: |
736.07 m / 295.04 m |
| Power: |
165 wZ2
2.75 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.73 |
| TSS: |
57 |
| Heart Rate: |
119 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
705 kcal |
