| Moving Time: |
1:05:12 |
| Distance: |
33.08 km |
| Speed: |
30.45 km/h |
| Ele Gain / Loss: |
362.63 m / 424.45 m |
| Power: |
211 wZ3
2.54 w/kg
|
| Max Power: |
551 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-8.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
921 kcal |