| Moving Time: |
1:20:16 |
| Distance: |
20.05 km |
| Speed: |
14.99 km/h |
| Ele Gain / Loss: |
739.06 m / 245.56 m |
| Power: |
163 wZ3
2.17 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
247 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
876 kcal |
