| Moving Time: |
1:18:52 |
| Distance: |
16.68 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
223 wZ4
2.79 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
119 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,177 kcal |
