Moving Time: 0:33:52
Distance: 6.94 km
Speed: 12.29 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 244 wZ3 3.05 w/kg
Max Power: 397 w
Norm. Power: 246 wZ3
Intensity: 0.76
TSS: 33
Cadence: 82 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.6 Nm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution