Moving Time: 0:48:09
Distance: 19.49 km
Speed: 24.28 km/h
Ele Gain / Loss: 248.53 m / 107.23 m
Power: 154 wZ2 2.05 w/kg
Max Power: 277 w
Norm. Power: 167 wZ3
Intensity: 0.79
TSS: 50
Cadence: 83 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 496 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution