Moving Time: 0:17:38
Distance: 9.74 km
Speed: 33.16 km/h
Ele Gain / Loss: 40.55 m / 79.75 m
Power: 197 wZ2 1.86 w/kg
Max Power: 345 w
Norm. Power: 212 wZ2
Intensity: 0.68
TSS: 13
Heart Rate: 124 bpm
Max HR: 146 bpm
Efficiency: 1.71 w/bpm
Cadence: 84 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.4 Nm
Calories: 232 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution