Moving Time: 0:58:31
Distance: 13.60 km
Speed: 13.95 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 210 wZ3 2.73 w/kg
Max Power: 336 w
Norm. Power: 220 wZ4
Intensity: 0.93
TSS: 85
Heart Rate: 152 bpm
Max HR: 167 bpm
Efficiency: 1.45 w/bpm
Cadence: 75 rpm
Max Cad: 163 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.5 Nm
Calories: 823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution