Moving Time: 0:30:53
Distance: 14.87 km
Speed: 28.89 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 146 wZ2 2.81 w/kg
Max Power: 185 w
Norm. Power: 147 wZ2
Intensity: 0.75
TSS: 29
Heart Rate: 125 bpm
Max HR: 131 bpm
Efficiency: 1.18 w/bpm
Cadence: 100 rpm
Max Cad: 124 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.1 Nm
Calories: 302 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution