Moving Time: 1:00:02
Distance: 35.48 km
Speed: 35.46 km/h
Ele Gain / Loss: 145.69 m / 347.91 m
Power: 219 wZ2 3.37 w/kg
Max Power: 273 w
Norm. Power: 221 wZ2
Intensity: 0.72
TSS: 51
Heart Rate: 132 bpm
Max HR: 140 bpm
Efficiency: 1.67 w/bpm
Decoupling: -1.4%good
Cadence: 89 rpm
Max Cad: 97 rpm
Pedalling: 99.3% of the ride
Avg Torque: 23.9 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution