| Moving Time: |
1:20:19 |
| Distance: |
42.52 km |
| Speed: |
31.76 km/h |
| Ele Gain / Loss: |
350.56 m / 366.35 m |
| Power: |
206 wZ3
3.19 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
153 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,108 kcal |
