| Moving Time: |
1:06:46 |
| Distance: |
28.74 km |
| Speed: |
25.83 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
176 wZ3
2.38 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.95 |
| TSS: |
101 |
| Heart Rate: |
149 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
22.8%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
787 kcal |
