| Moving Time: |
2:05:18 |
| Distance: |
19.29 km |
| Speed: |
9.24 km/h |
| Ele Gain / Loss: |
1559.39 m / 20.45 m |
| Power: |
197 wZ4
2.4 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.93 |
| TSS: |
182 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
62 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,653 kcal |
