| Moving Time: |
1:32:33 |
| Distance: |
31.81 km |
| Speed: |
20.62 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
211 wZ2
2.4 w/kg
|
| Max Power: |
1289 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.82 |
| TSS: |
105 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,307 kcal |
