| Moving Time: |
1:33:40 |
| Distance: |
33.08 km |
| Speed: |
21.19 km/h |
| Ele Gain / Loss: |
362.62 m / 424.44 m |
| Power: |
103 wZ2
1.41 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
121 wZ2
|
| Intensity: |
0.70 |
| TSS: |
75 |
| Heart Rate: |
96 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
22.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
40.4% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
646 kcal |
