| Moving Time: |
1:30:15 |
| Distance: |
31.59 km |
| Speed: |
21.00 km/h |
| Ele Gain / Loss: |
749.91 m / 463.68 m |
| Power: |
172 wZ2
2.02 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.70 |
| TSS: |
74 |
| Heart Rate: |
122 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,039 kcal |
