| Moving Time: |
1:27:57 |
| Distance: |
23.07 km |
| Speed: |
15.74 km/h |
| Ele Gain / Loss: |
1377.10 m / 426.77 m |
| Power: |
186 wZ3
3.26 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.94 |
| TSS: |
130 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,095 kcal |
