Moving Time: 0:59:30
Distance: 18.64 km
Speed: 18.79 km/h
Ele Gain / Loss: 913.74 m / 2.00 m
Power: 251 wZ2 3.59 w/kg
Max Power: 376 w
Norm. Power: 258 wZ2
Intensity: 0.63
TSS: 39
Heart Rate: 156 bpm
Max HR: 168 bpm
Efficiency: 1.65 w/bpm
Cadence: 84 rpm
Max Cad: 95 rpm
Pedalling: 98.7% of the ride
Avg Torque: 29.7 Nm
Calories: 1,000 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution