Moving Time: 1:51:11
Distance: 42.52 km
Speed: 22.94 km/h
Ele Gain / Loss: 350.56 m / 366.36 m
Power: 99 wZ1 1.38 w/kg
Max Power: 239 w
Norm. Power: 111 wZ1
Intensity: 0.48
TSS: 42
Heart Rate: 92 bpm
Max HR: 115 bpm
Efficiency: 1.21 w/bpm
Decoupling: -12.1%good
Cadence: 73 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.1 Nm
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution