| Moving Time: |
1:18:40 |
| Distance: |
42.52 km |
| Speed: |
32.43 km/h |
| Ele Gain / Loss: |
393.14 m / 374.00 m |
| Power: |
241 wZ3
2.84 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,269 kcal |