| Moving Time: |
1:51:26 |
| Distance: |
42.52 km |
| Speed: |
22.89 km/h |
| Ele Gain / Loss: |
393.17 m / 374.04 m |
| Power: |
104 wZ1
1.44 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
123 wZ1
|
| Intensity: |
0.53 |
| TSS: |
52 |
| Heart Rate: |
92 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
776 kcal |
