| Moving Time: |
1:09:06 |
| Distance: |
20.05 km |
| Speed: |
17.41 km/h |
| Ele Gain / Loss: |
739.07 m / 245.57 m |
| Power: |
194 wZ2
2.59 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.68 |
| TSS: |
53 |
| Heart Rate: |
116 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
47 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
43.0 Nm |
| Calories: |
897 kcal |