Moving Time: 1:45:16
Distance: 26.79 km
Speed: 15.27 km/h
Ele Gain / Loss: 1129.74 m / 11.46 m
Power: 198 wZ2 2.44 w/kg
Max Power: 610 w
Norm. Power: 235 wZ3
Intensity: 0.86
TSS: 131
Heart Rate: 139 bpm
Max HR: 171 bpm
Efficiency: 1.69 w/bpm
Decoupling: -4.7%good
Cadence: 69 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 1,396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution