| Moving Time: |
0:20:16 |
| Distance: |
5.00 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
154 wZ4
2.23 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.96 |
| TSS: |
31 |
| Heart Rate: |
76 bpm |
| Max HR: |
101 bpm |
| Efficiency: |
2.08 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
209 kcal |
