Moving Time: 0:38:49
Distance: 19.49 km
Speed: 30.12 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 251 wZ4 3.24 w/kg
Max Power: 368 w
Norm. Power: 252 wZ4
Intensity: 0.91
TSS: 54
Cadence: 68 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.5 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution