| Moving Time: |
1:26:38 |
| Distance: |
42.52 km |
| Speed: |
29.45 km/h |
| Ele Gain / Loss: |
393.15 m / 374.01 m |
| Power: |
178 wZ3
2.47 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.92 |
| TSS: |
122 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,032 kcal |