| Moving Time: |
1:56:53 |
| Distance: |
14.18 km |
| Speed: |
7.28 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
145 wZ3
1.99 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.87 |
| TSS: |
146 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
62 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,135 kcal |
