Moving Time: 1:36:37
Distance: 36.93 km
Speed: 22.93 km/h
Ele Gain / Loss: 380.10 m / 0.00 m
Power: 140 wZ2 1.63 w/kg
Max Power: 318 w
Norm. Power: 153 wZ2
Intensity: 0.73
TSS: 85
Heart Rate: 158 bpm
Max HR: 177 bpm
Efficiency: 0.97 w/bpm
Decoupling: 19.3%poor
Calories: 905 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution