| Moving Time: |
0:59:42 |
| Distance: |
28.74 km |
| Speed: |
28.89 km/h |
| Ele Gain / Loss: |
361.49 m / 374.46 m |
| Power: |
204 wZ3
2.79 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.90 |
| TSS: |
81 |
| Heart Rate: |
156 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
70 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
815 kcal |