Moving Time: 0:45:42
Distance: 22.46 km
Speed: 29.49 km/h
Ele Gain / Loss: 215.71 m / 208.21 m
Power: 184 wZ2 2.22 w/kg
Max Power: 376 w
Norm. Power: 197 wZ2
Intensity: 0.70
TSS: 38
Cadence: 71 rpm
Max Cad: 171 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.1 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution