| Moving Time: |
1:28:19 |
| Distance: |
13.60 km |
| Speed: |
9.24 km/h |
| Ele Gain / Loss: |
778.94 m / 100.23 m |
| Power: |
155 wZ2
1.74 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.76 |
| TSS: |
86 |
| Heart Rate: |
120 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
916 kcal |