Moving Time: 1:05:40
Distance: 19.49 km
Speed: 17.81 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 102 wZ3 1.36 w/kg
Max Power: 192 w
Norm. Power: 120 wZ4
Intensity: 0.93
TSS: 95
Cadence: 60 rpm
Max Cad: 79 rpm
Pedalling: 85.5% of the ride
Avg Torque: 19.6 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution