Moving Time: 0:33:24
Distance: 11.99 km
Speed: 21.55 km/h
Ele Gain / Loss: 98.49 m / 101.76 m
Power: 92 wZ2 1.39 w/kg
Max Power: 124 w
Norm. Power: 94 wZ2
Intensity: 0.68
TSS: 25
Heart Rate: 121 bpm
Max HR: 139 bpm
Efficiency: 0.78 w/bpm
Cadence: 68 rpm
Max Cad: 86 rpm
Pedalling: 99.6% of the ride
Avg Torque: 13.1 Nm
Calories: 205 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution