Moving Time: 0:55:11
Distance: 24.50 km
Speed: 26.64 km/h
Ele Gain / Loss: 205.72 m / 206.44 m
Power: 156 wZ2 2.23 w/kg
Max Power: 189 w
Norm. Power: 158 wZ2
Intensity: 0.72
TSS: 48
Heart Rate: 121 bpm
Max HR: 139 bpm
Efficiency: 1.31 w/bpm
Cadence: 91 rpm
Max Cad: 107 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.1 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution