| Moving Time: |
1:01:36 |
| Distance: |
20.05 km |
| Speed: |
19.53 km/h |
| Ele Gain / Loss: |
739.06 m / 245.55 m |
| Power: |
260 wZ3
3.06 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
138 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,072 kcal |
