| Moving Time: |
0:50:02 |
| Distance: |
19.49 km |
| Speed: |
23.37 km/h |
| Ele Gain / Loss: |
248.53 m / 107.24 m |
| Power: |
139 wZ3
2.14 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.78 |
| TSS: |
51 |
| Heart Rate: |
128 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
465 kcal |
