| Moving Time: |
1:07:22 |
| Distance: |
19.29 km |
| Speed: |
17.18 km/h |
| Ele Gain / Loss: |
1559.38 m / 20.44 m |
| Power: |
337 wZ4
4.75 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
341 wZ4
|
| Intensity: |
0.98 |
| TSS: |
107 |
| Heart Rate: |
179 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.8 Nm |
| Calories: |
1,520 kcal |
