| Moving Time: |
1:02:33 |
| Distance: |
28.74 km |
| Speed: |
27.57 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
168 wZ3
2.58 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
154 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
703 kcal |
