| Moving Time: |
2:03:09 |
| Distance: |
36.39 km |
| Speed: |
17.73 km/h |
| Ele Gain / Loss: |
1156.74 m / 474.74 m |
| Power: |
173 wZ2
2.04 w/kg
|
| Max Power: |
556 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.78 |
| TSS: |
125 |
| Heart Rate: |
124 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,427 kcal |
