| Moving Time: |
1:19:35 |
| Distance: |
42.52 km |
| Speed: |
32.05 km/h |
| Ele Gain / Loss: |
350.09 m / 365.88 m |
| Power: |
225 wZ2
2.71 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
243 wZ2
|
| Intensity: |
0.67 |
| TSS: |
60 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,199 kcal |