Moving Time: 0:36:01
Distance: 15.40 km
Speed: 25.65 km/h
Ele Gain / Loss: 313.91 m / 325.54 m
Power: 175 wZ2 2.33 w/kg
Max Power: 621 w
Norm. Power: 221 wZ4
Intensity: 0.92
TSS: 51
Heart Rate: 142 bpm
Max HR: 169 bpm
Efficiency: 1.56 w/bpm
Cadence: 71 rpm
Max Cad: 105 rpm
Pedalling: 94.4% of the ride
Avg Torque: 28.5 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution